Apple Pie Inspired Oatmeal

A cozy and nourishing bowl of oatmeal that is reminiscent of your fav apple pie. Cue smells of sweet apples and warming cinnamon spices.

Whole grain oats are a powerhouse of nourishment, providing steady energy to fuel your active lifestyle. Packed with fiber, they support balanced digestion and help keep you feeling satisfied, while delivering essential nutrients like magnesium and iron to promote overall vitality. A simple, wholesome way to start your day feeling nourished and strong.

Serves 2

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• 2/3 cup Large Flake Oats

• 1 apple, peeled and chopped into 1/2-inch pieces

• 1 tbsp chia seeds

• 1 tbsp freshly ground flax seeds

• 1 tsp cinnamon

• 1/4 tsp ground ginger

• pinch of salt

• 1 cup unsweetened almond milk, plus more, if needed

• 1/2 cup unsweetened applesauce

• 1/2 cup egg whites

• 1/2 tsp vanilla

• 1-2 tbsp maple syrup, or to taste

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In a medium pot, over medium-high heat, add oats, apples, chia seeds, flax, cinnamon, ginger, salt, almond milk and applesauce. Bring to a simmer. Once simmering, reduce heat to low. Cook for 8-10 min, stirring often, until oats are tender and most the liquid is absorbed.

Stir in egg whites and vanilla, Stirring constantly, cook for another 1-2 min, until oats are nice and fluffy.

Divide oats between bowls. Top with a drizzle of maple syrup.

Toppings: Sprinkle with some walnuts or a dollop of almond butter